What's Good About Anger book

What’s Good About Anger?

Our main study resources, training and classes are based on the 3rd (2010) edition of “What’s Good About Anger?- geared for a general readership. It includes all the best anger management strategies plus Emotional Intelligence! Order now!

The Institute also offers a Faith-based edition and Christian Curriculum for churches, Christian leaders and organizations desiring a biblical approach

Anger Management Trainer-Specialist home-study programs:  Leaders and professionals can get certified through home-study courses: Anger Management Trainer-Specialist DVD Certification program or take the 40 hour Advanced Trainer & Specialist Certification Program: 7.5 hours of workshop DVDs, adult & teen curriculum & assessment tools! Includes book, assessments, leader's guide, power point presentation; evidence-based treatment planning for anger control problems. Approved by the National Anger Management Association for the Certified Anger Management Specialist-I credential! Home-study programs now approved for 12 CEUs by IAODAPCA: program # 10719.
Read the Spring, 2012 Newletter! 
Need to learn how to manage anger? Order books, courses & curriculum now.
Are you in need of an Anger Management Program?
These distance-learning courses can be used for court-orders, employer, mediation or school mandates. What’s Good About Anger? emphasizes effective and practical skills for managing anger, enhancing relationships and putting your anger to work for good! Discounted prices! Order online here
 

Someone Else's Anger

Question: I'll try to make this relatively long story short...My boyfriend (31)drinks...a LOT. He gets angry toward me (35) about RIDICULOUS things when he drinks. Finally I told him yesterday morning that until he does SOMETHING, ANYTHING to get control of his drinking and his anger, we are roomates, that's it. He said he thought about it all day and he will do it. I told him...buy a book, get online, go to therapy, I don't care, anything, I just need to see you trying! Again, he said he will. So here is my question...What now? I don't know if I should ask him if he did anything yet for fear of pushing too hard, let him do it on his own time or what? Example: Last night he asked what I wanted for dinner. It ws easy last night because I was totally not hungry so I said nothing, you go ahead and have something yourself, which he did. But when dinner rolls around tonight, do I make dinner for both of us? eat by myself? When he needs to borrow my truck to haul something for work, do I tell him no? I want him to understand what it will be like if he loses me, but what I'm afraid of is that BEFORE he starts to get help, he will get angry and leave! I think he will get it fairly quickly once he starts reading, talking to people etc. but until then, what do I do? How do I act? It hurts me so much because I love him so much and I want to stay with him!

Answer: The number one problem is that your partner is drinking. If he doesn't stop drinking and get help for his abuse or addiction of alcohol - then, expecting him to change will be a lost cause.

You must first take care of yourself. Don't expect that changing your behavior towards him will motivate him. Since his anger is out of control - you need to move out to protect yourself from further abuse and angry outbursts. This move will wake him up to the fact that you are serious about expecting him to change - enough to break off the relationship. Women tend to cave-in and take a wait-and-see attitude. This will not work with a drinker. You must be firm and set boundaries. "until you are regularly going to AA; controlling your anger and working through issues with me in a calm manner - I will not consider rebuilding the relationship." I suggest that you do not move back in with him until he has changed and wants to marry you. He needs to demonstrate his whole-hearted commitment to change and to you.

Purchase the book: What's Good About Anger? so you can learn how to be more assertive. God bless!

© copyright 2005 by Lynette J. Hoy, NCC, LCPC. Lynette is a Marriage and Family Counselor with CounselCare Connection and National Certified Counselor. She is the co-author of What's Good About Anger? and a speaker for community, women's and church organizations.

See Recommended Books for Marriage, Parenting, Faith, Personal Growth, Suffering, Divorce and Teen issues.

Call  CounselCare Connection for office, online services: 1-630-368-1880.

 
 

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